Articoke Hearts by Shoprite nutrition facts
Macro breakdown
3.3 g
19% of calories
6.7 g
38% of calories
3.3 g
43% of calories
Portion calculator
Base serving: 0.13 cup (30 g)
Calories
267
for 1 × 0.13 cup
Protein
3.3 g
Carbs
6.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
933 mg
Nutrition facts
| Calories | 267 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | — |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 cup (30 g) | 267 | 3.3 g | 6.7 g | 3.3 g | 933 mg |
| Per 100 g | 890 | 11.1 g | 22.2 g | 11.1 g | 3,110 mg |
Is Articoke Hearts by Shoprite healthy?
Articoke Hearts by Shoprite has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Articoke Hearts by Shoprite?
Articoke Hearts by Shoprite has 267 calories per serving (0.13 cup (30 g)).
How much protein is in Articoke Hearts by Shoprite?
A serving of Articoke Hearts by Shoprite contains 3.3 g of protein.
How many carbs are in Articoke Hearts by Shoprite?
A serving of Articoke Hearts by Shoprite has 6.7 g of carbohydrates, including 3.3 g of sugar.