Artisan-cut Croutons by Ian's nutrition facts
286calories per 7 g (7 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
42.9 g
57% of calories
Fat
14.3 g
43% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
286
for 1 × 7 g
Protein
0 g
Carbs
42.9 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 286 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 286 | 0 g | 42.9 g | 14.3 g | 357 mg |
| Per 100 g | 4,086 | 0 g | 612.9 g | 204.3 g | 5,100 mg |
Is Artisan-cut Croutons by Ian's healthy?
Artisan-cut Croutons by Ian's has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Artisan-cut Croutons by Ian's?
Artisan-cut Croutons by Ian's has 286 calories per serving (7 g (7 g)).
How much protein is in Artisan-cut Croutons by Ian's?
A serving of Artisan-cut Croutons by Ian's contains 0 g of protein.
How many carbs are in Artisan-cut Croutons by Ian's?
A serving of Artisan-cut Croutons by Ian's has 42.9 g of carbohydrates, including 0 g of sugar.