Artisan-style Cottage Cheese by Smith's nutrition facts
Macro breakdown
10 g
42% of calories
11.3 g
48% of calories
1 g
10% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
87
for 1 × 150 g
Protein
10 g
Carbs
11.3 g
Fat
1 g
Fibre
0 g
Sugar
9.3 g
Sodium
160 mg
Nutrition facts
| Calories | 87 |
| Protein | 10 g |
| Carbohydrates | 11.3 g |
| Sugar | 9.3 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.7 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 87 | 10 g | 11.3 g | 1 g | 160 mg |
| Per 100 g | 58 | 6.7 g | 7.5 g | 0.7 g | 107 mg |
Is Artisan-style Cottage Cheese by Smith's healthy?
Artisan-style Cottage Cheese by Smith's has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Artisan-style Cottage Cheese by Smith's?
Artisan-style Cottage Cheese by Smith's has 87 calories per serving (150 g (150 g)).
How much protein is in Artisan-style Cottage Cheese by Smith's?
A serving of Artisan-style Cottage Cheese by Smith's contains 10 g of protein.
How many carbs are in Artisan-style Cottage Cheese by Smith's?
A serving of Artisan-style Cottage Cheese by Smith's has 11.3 g of carbohydrates, including 9.3 g of sugar.