Arugula by Food Club nutrition facts
35calories per 1 package (142 g)
Macro breakdown
Protein
4.2 g
46% of calories
Carbs
4.2 g
46% of calories
Fat
0.4 g
9% of calories
Portion calculator
Base serving: 1 package (142 g)
Servings
Calories
35
for 1 × 1 package
Protein
4.2 g
Carbs
4.2 g
Fat
0.4 g
Fibre
2.8 g
Sugar
0.7 g
Sodium
67 mg
Nutrition facts
| Calories | 35 |
| Protein | 4.2 g |
| Carbohydrates | 4.2 g |
| Sugar | 0.7 g |
| Fibre | 2.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (142 g) | 35 | 4.2 g | 4.2 g | 0.4 g | 67 mg |
| Per 100 g | 25 | 3 g | 3 g | 0.2 g | 47 mg |
Is Arugula by Food Club healthy?
Arugula by Food Club has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Arugula by Food Club?
Arugula by Food Club has 35 calories per serving (1 package (142 g)).
How much protein is in Arugula by Food Club?
A serving of Arugula by Food Club contains 4.2 g of protein.
How many carbs are in Arugula by Food Club?
A serving of Arugula by Food Club has 4.2 g of carbohydrates, including 0.7 g of sugar.