Arugula & Spinach Mix by Marketside nutrition facts
Macro breakdown
2.8 g
40% of calories
3.5 g
49% of calories
0.4 g
11% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
25
for 1 × 142 g
Protein
2.8 g
Carbs
3.5 g
Fat
0.4 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
53 mg
Nutrition facts
| Calories | 25 |
| Protein | 2.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 25 | 2.8 g | 3.5 g | 0.4 g | 53 mg |
| Per 100 g | 18 | 2 g | 2.5 g | 0.2 g | 37 mg |
Is Arugula & Spinach Mix by Marketside healthy?
Arugula & Spinach Mix by Marketside has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Arugula & Spinach Mix by Marketside?
Arugula & Spinach Mix by Marketside has 25 calories per serving (142 g (142 g)).
How much protein is in Arugula & Spinach Mix by Marketside?
A serving of Arugula & Spinach Mix by Marketside contains 2.8 g of protein.
How many carbs are in Arugula & Spinach Mix by Marketside?
A serving of Arugula & Spinach Mix by Marketside has 3.5 g of carbohydrates, including 1.4 g of sugar.