MunchMate
Grocery

Asadero Cheese by Cocina Selecta nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories321
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32121.4 g3.6 g28.6 g571 mg
Per 100 g1,14676.4 g12.8 g102.1 g2,039 mg

Is Asadero Cheese by Cocina Selecta healthy?

Asadero Cheese by Cocina Selecta has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

Track Asadero Cheese by Cocina Selecta in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Asadero Cheese by Cocina Selecta?

Asadero Cheese by Cocina Selecta has 321 calories per serving (1 oz (28 g)).

How much protein is in Asadero Cheese by Cocina Selecta?

A serving of Asadero Cheese by Cocina Selecta contains 21.4 g of protein.

How many carbs are in Asadero Cheese by Cocina Selecta?

A serving of Asadero Cheese by Cocina Selecta has 3.6 g of carbohydrates, including 0 g of sugar.

Track Asadero Cheese by Coc… in MunchMate