Asain Style Fusion Salad by Good & Gather nutrition facts

145calories per 1 bowl (186 g)

Macro breakdown

Protein

5.9 g

16% of calories

Carbs

12.9 g

35% of calories

Fat

8.1 g

49% of calories

Portion calculator

Base serving: 1 bowl (186 g)

Servings

Calories

145

for 1 × 1 bowl

Protein

5.9 g

Carbs

12.9 g

Fat

8.1 g

Fibre

1.6 g

Sugar

5.4 g

Sodium

360 mg

Nutrition facts

Calories	145
Protein	5.9 g
Carbohydrates	12.9 g
Sugar	5.4 g
Fibre	1.6 g
Fat	8.1 g
Saturated fat	1.3 g
Sodium	360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bowl (186 g)	145	5.9 g	12.9 g	8.1 g	360 mg
Per 100 g	78	3.2 g	6.9 g	4.3 g	194 mg

Is Asain Style Fusion Salad by Good & Gather healthy?

Asain Style Fusion Salad by Good & Gather has 145 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asain Style Fusion Salad by Good & Gather?

Asain Style Fusion Salad by Good & Gather has 145 calories per serving (1 bowl (186 g)).

How much protein is in Asain Style Fusion Salad by Good & Gather?

A serving of Asain Style Fusion Salad by Good & Gather contains 5.9 g of protein.

How many carbs are in Asain Style Fusion Salad by Good & Gather?

A serving of Asain Style Fusion Salad by Good & Gather has 12.9 g of carbohydrates, including 5.4 g of sugar.

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