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Asain-style Salad With Chicken by Good & Gather nutrition facts

164calories per 1 container (298 g)

Macro breakdown

Protein

6.4 g

14% of calories

Carbs

14.4 g

31% of calories

Fat

11.1 g

55% of calories

Portion calculator

Base serving: 1 container (298 g)

Servings

Calories

164

for 1 × 1 container

Protein

6.4 g

Carbs

14.4 g

Fat

11.1 g

Fibre

2 g

Sugar

4.7 g

Sodium

372 mg

Nutrition facts

Calories164
Protein6.4 g
Carbohydrates14.4 g
Sugar4.7 g
Fibre2 g
Fat11.1 g
Saturated fat1.5 g
Sodium372 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (298 g)1646.4 g14.4 g11.1 g372 mg
Per 100 g552.1 g4.8 g3.7 g125 mg

Is Asain-style Salad With Chicken by Good & Gather healthy?

Asain-style Salad With Chicken by Good & Gather has 164 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asain-style Salad With Chicken by Good & Gather?

Asain-style Salad With Chicken by Good & Gather has 164 calories per serving (1 container (298 g)).

How much protein is in Asain-style Salad With Chicken by Good & Gather?

A serving of Asain-style Salad With Chicken by Good & Gather contains 6.4 g of protein.

How many carbs are in Asain-style Salad With Chicken by Good & Gather?

A serving of Asain-style Salad With Chicken by Good & Gather has 14.4 g of carbohydrates, including 4.7 g of sugar.

Track Asain-style Salad Wit… in MunchMate