Asha Pops by Spudsy nutrition facts
429calories per 1 package (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
67.9 g
63% of calories
Fat
14.3 g
30% of calories
Portion calculator
Base serving: 1 package (28 g)
Servings
Calories
429
for 1 × 1 package
Protein
7.1 g
Carbs
67.9 g
Fat
14.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
1040 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (28 g) | 429 | 7.1 g | 67.9 g | 14.3 g | 1,040 mg |
| Per 100 g | 1,532 | 25.5 g | 242.5 g | 51.1 g | 3,714 mg |
Is Asha Pops by Spudsy healthy?
Asha Pops by Spudsy has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Asha Pops by Spudsy?
Asha Pops by Spudsy has 429 calories per serving (1 package (28 g)).
How much protein is in Asha Pops by Spudsy?
A serving of Asha Pops by Spudsy contains 7.1 g of protein.
How many carbs are in Asha Pops by Spudsy?
A serving of Asha Pops by Spudsy has 67.9 g of carbohydrates, including 0 g of sugar.