Asiago Cheese Bagel by Panera Bread nutrition facts

250calories per 4.5 oz (128 g)

Macro breakdown

Protein

10.9 g

17% of calories

Carbs

43 g

69% of calories

Fat

3.9 g

14% of calories

Portion calculator

Base serving: 4.5 oz (128 g)

Servings

Calories

250

for 1 × 4.5 oz

Protein

10.9 g

Carbs

43 g

Fat

3.9 g

Fibre

1.6 g

Sugar

3.1 g

Sodium

421.9 mg

Nutrition facts

Calories	250
Protein	10.9 g
Carbohydrates	43 g
Sugar	3.1 g
Fibre	1.6 g
Fat	3.9 g
Saturated fat	2.3 g
Sodium	422 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (128 g)	250	10.9 g	43 g	3.9 g	422 mg
Per 100 g	195	8.5 g	33.6 g	3.1 g	330 mg

Is Asiago Cheese Bagel by Panera Bread healthy?

Asiago Cheese Bagel by Panera Bread has 250 calories per serving. Here's the quick read:

•One serving of Asiago Cheese Bagel by Panera Bread is 250 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Asiago Cheese Bagel by Panera Bread?

Asiago Cheese Bagel by Panera Bread has 250 calories per serving (4.5 oz (128 g)).

How much protein is in Asiago Cheese Bagel by Panera Bread?

A serving of Asiago Cheese Bagel by Panera Bread contains 10.9 g of protein.

How many carbs are in Asiago Cheese Bagel by Panera Bread?

A serving of Asiago Cheese Bagel by Panera Bread has 43 g of carbohydrates, including 3.1 g of sugar.

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