Asian Blend by Nature's Harvest nutrition facts
Macro breakdown
10 g
10% of calories
70 g
68% of calories
10 g
22% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
70 g
Fat
10 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
867 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 1.7 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 70 g | 10 g | 867 mg |
| Per 100 g | 1,443 | 33.3 g | 233.3 g | 33.3 g | 2,890 mg |
Is Asian Blend by Nature's Harvest healthy?
Asian Blend by Nature's Harvest has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Asian Blend by Nature's Harvest?
Asian Blend by Nature's Harvest has 433 calories per serving (30 g (30 g)).
How much protein is in Asian Blend by Nature's Harvest?
A serving of Asian Blend by Nature's Harvest contains 10 g of protein.
How many carbs are in Asian Blend by Nature's Harvest?
A serving of Asian Blend by Nature's Harvest has 70 g of carbohydrates, including 3.3 g of sugar.