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Asian Blend Trail Mix by Gold Emblem nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

63.3 g

55% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

13.3 g

Carbs

63.3 g

Fat

16.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

967 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates63.3 g
Sugar3.3 g
Fibre6.7 g
Fat16.7 g
Saturated fat3.3 g
Sodium967 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43313.3 g63.3 g16.7 g967 mg
Per 100 g1,44344.3 g211 g55.7 g3,223 mg

Is Asian Blend Trail Mix by Gold Emblem healthy?

Asian Blend Trail Mix by Gold Emblem has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (967 mg per serving).

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Frequently asked

How many calories are in Asian Blend Trail Mix by Gold Emblem?

Asian Blend Trail Mix by Gold Emblem has 433 calories per serving (30 g (30 g)).

How much protein is in Asian Blend Trail Mix by Gold Emblem?

A serving of Asian Blend Trail Mix by Gold Emblem contains 13.3 g of protein.

How many carbs are in Asian Blend Trail Mix by Gold Emblem?

A serving of Asian Blend Trail Mix by Gold Emblem has 63.3 g of carbohydrates, including 3.3 g of sugar.

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