Asian Chopped Salad by Good & Gather nutrition facts

216calories per 1 salad (269 g)

Macro breakdown

Protein

4.1 g

7% of calories

Carbs

16.4 g

26% of calories

Fat

18.6 g

67% of calories

Portion calculator

Base serving: 1 salad (269 g)

Servings

Calories

216

for 1 × 1 salad

Protein

4.1 g

Carbs

16.4 g

Fat

18.6 g

Fibre

2.6 g

Sugar

6.7 g

Sodium

442 mg

Nutrition facts

Calories	216
Protein	4.1 g
Carbohydrates	16.4 g
Sugar	6.7 g
Fibre	2.6 g
Fat	18.6 g
Saturated fat	1.7 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (269 g)	216	4.1 g	16.4 g	18.6 g	442 mg
Per 100 g	80	1.5 g	6.1 g	6.9 g	164 mg

Is Asian Chopped Salad by Good & Gather healthy?

Asian Chopped Salad by Good & Gather has 216 calories per serving. Here's the quick read:

•One serving of Asian Chopped Salad by Good & Gather is 216 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Asian Chopped Salad by Good & Gather?

Asian Chopped Salad by Good & Gather has 216 calories per serving (1 salad (269 g)).

How much protein is in Asian Chopped Salad by Good & Gather?

A serving of Asian Chopped Salad by Good & Gather contains 4.1 g of protein.

How many carbs are in Asian Chopped Salad by Good & Gather?

A serving of Asian Chopped Salad by Good & Gather has 16.4 g of carbohydrates, including 6.7 g of sugar.

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