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Asian Chopped Salad Kit by Harris Teeter nutrition facts

160calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

14 g

34% of calories

Fat

11 g

59% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

160

for 1 × 1 cup

Protein

3 g

Carbs

14 g

Fat

11 g

Fibre

3 g

Sugar

6 g

Sodium

360 mg

Nutrition facts

Calories160
Protein3 g
Carbohydrates14 g
Sugar6 g
Fibre3 g
Fat11 g
Saturated fat1.5 g
Sodium360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (100 g)1603 g14 g11 g360 mg
Per 100 g1603 g14 g11 g360 mg

Is Asian Chopped Salad Kit by Harris Teeter healthy?

Asian Chopped Salad Kit by Harris Teeter has 160 calories per serving. Here's the quick read:

  • One serving of Asian Chopped Salad Kit by Harris Teeter is 160 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Asian Chopped Salad Kit by Harris Teeter?

Asian Chopped Salad Kit by Harris Teeter has 160 calories per serving (1 cup (100 g)).

How much protein is in Asian Chopped Salad Kit by Harris Teeter?

A serving of Asian Chopped Salad Kit by Harris Teeter contains 3 g of protein.

How many carbs are in Asian Chopped Salad Kit by Harris Teeter?

A serving of Asian Chopped Salad Kit by Harris Teeter has 14 g of carbohydrates, including 6 g of sugar.

Track Asian Chopped Salad K… in MunchMate