MunchMate
Grocery

Asian Style Wasabi Mix by Publix nutrition facts

400calories per 0.33 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

85% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

400

for 1 × 0.33 cup

Protein

6.7 g

Carbs

83.3 g

Fat

3.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

433 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates83.3 g
Sugar6.7 g
Fibre0 g
Fat3.3 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)4006.7 g83.3 g3.3 g433 mg
Per 100 g1,33322.2 g277.7 g11.1 g1,443 mg

Is Asian Style Wasabi Mix by Publix healthy?

Asian Style Wasabi Mix by Publix has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (433 mg per serving).

Track Asian Style Wasabi Mix by Publix in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Asian Style Wasabi Mix by Publix?

Asian Style Wasabi Mix by Publix has 400 calories per serving (0.33 cup (30 g)).

How much protein is in Asian Style Wasabi Mix by Publix?

A serving of Asian Style Wasabi Mix by Publix contains 6.7 g of protein.

How many carbs are in Asian Style Wasabi Mix by Publix?

A serving of Asian Style Wasabi Mix by Publix has 83.3 g of carbohydrates, including 6.7 g of sugar.

Track Asian Style Wasabi Mi… in MunchMate