Asian Trail Mix by Gold Emblem nutrition facts
Macro breakdown
13.3 g
12% of calories
60 g
54% of calories
16.7 g
34% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
13.3 g
Carbs
60 g
Fat
16.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
800 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 60 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 13.3 g | 60 g | 16.7 g | 800 mg |
| Per 100 g | 1,443 | 44.3 g | 200 g | 55.7 g | 2,667 mg |
Is Asian Trail Mix by Gold Emblem healthy?
Asian Trail Mix by Gold Emblem has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Asian Trail Mix by Gold Emblem?
Asian Trail Mix by Gold Emblem has 433 calories per serving (30 g (30 g)).
How much protein is in Asian Trail Mix by Gold Emblem?
A serving of Asian Trail Mix by Gold Emblem contains 13.3 g of protein.
How many carbs are in Asian Trail Mix by Gold Emblem?
A serving of Asian Trail Mix by Gold Emblem has 60 g of carbohydrates, including 6.7 g of sugar.