Asparagus by Wellsley Farms nutrition facts
18calories per 3 oz (85 g)
Macro breakdown
Protein
2.4 g
40% of calories
Carbs
3.5 g
60% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
18
for 1 × 3 oz
Protein
2.4 g
Carbs
3.5 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 18 |
| Protein | 2.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 18 | 2.4 g | 3.5 g | 0 g | 0 mg |
| Per 100 g | 21 | 2.8 g | 4.2 g | 0 g | 0 mg |
Is Asparagus by Wellsley Farms healthy?
Asparagus by Wellsley Farms has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus by Wellsley Farms?
Asparagus by Wellsley Farms has 18 calories per serving (3 oz (85 g)).
How much protein is in Asparagus by Wellsley Farms?
A serving of Asparagus by Wellsley Farms contains 2.4 g of protein.
How many carbs are in Asparagus by Wellsley Farms?
A serving of Asparagus by Wellsley Farms has 3.5 g of carbohydrates, including 2.4 g of sugar.