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Asparagus Spears by America's Choice nutrition facts

27calories per 75 g (75 g)

Macro breakdown

Protein

2.7 g

40% of calories

Carbs

4 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

27

for 1 × 75 g

Protein

2.7 g

Carbs

4 g

Fat

0 g

Fibre

1.3 g

Sugar

2.7 g

Sodium

0 mg

Nutrition facts

Calories27
Protein2.7 g
Carbohydrates4 g
Sugar2.7 g
Fibre1.3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 75 g (75 g)272.7 g4 g0 g0 mg
Per 100 g363.6 g5.3 g0 g0 mg

Is Asparagus Spears by America's Choice healthy?

Asparagus Spears by America's Choice has 27 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asparagus Spears by America's Choice?

Asparagus Spears by America's Choice has 27 calories per serving (75 g (75 g)).

How much protein is in Asparagus Spears by America's Choice?

A serving of Asparagus Spears by America's Choice contains 2.7 g of protein.

How many carbs are in Asparagus Spears by America's Choice?

A serving of Asparagus Spears by America's Choice has 4 g of carbohydrates, including 2.7 g of sugar.

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