Asparagus Spears by Good & Gather nutrition facts
Macro breakdown
2.4 g
40% of calories
3.6 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 83 g (83 g)
Calories
24
for 1 × 83 g
Protein
2.4 g
Carbs
3.6 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 24 |
| Protein | 2.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 83 g (83 g) | 24 | 2.4 g | 3.6 g | 0 g | 0 mg |
| Per 100 g | 29 | 2.9 g | 4.3 g | 0 g | 0 mg |
Is Asparagus Spears by Good & Gather healthy?
Asparagus Spears by Good & Gather has 24 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus Spears by Good & Gather?
Asparagus Spears by Good & Gather has 24 calories per serving (83 g (83 g)).
How much protein is in Asparagus Spears by Good & Gather?
A serving of Asparagus Spears by Good & Gather contains 2.4 g of protein.
How many carbs are in Asparagus Spears by Good & Gather?
A serving of Asparagus Spears by Good & Gather has 3.6 g of carbohydrates, including 2.4 g of sugar.