Asparagus Spears by Great Value nutrition facts
Macro breakdown
1.6 g
50% of calories
1.6 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
12
for 1 × 0.5 cup
Protein
1.6 g
Carbs
1.6 g
Fat
0 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
272 mg
Nutrition facts
| Calories | 12 |
| Protein | 1.6 g |
| Carbohydrates | 1.6 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 272 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 12 | 1.6 g | 1.6 g | 0 g | 272 mg |
| Per 100 g | 10 | 1.3 g | 1.3 g | 0 g | 218 mg |
Is Asparagus Spears by Great Value healthy?
Asparagus Spears by Great Value has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus Spears by Great Value?
Asparagus Spears by Great Value has 12 calories per serving (0.5 cup (125 g)).
How much protein is in Asparagus Spears by Great Value?
A serving of Asparagus Spears by Great Value contains 1.6 g of protein.
How many carbs are in Asparagus Spears by Great Value?
A serving of Asparagus Spears by Great Value has 1.6 g of carbohydrates, including 0.8 g of sugar.