Asparagus Spears by Hannaford nutrition facts
Macro breakdown
2.3 g
36% of calories
2.3 g
36% of calories
0.8 g
27% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
23
for 1 × 0.5 cup
Protein
2.3 g
Carbs
2.3 g
Fat
0.8 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
246 mg
Nutrition facts
| Calories | 23 |
| Protein | 2.3 g |
| Carbohydrates | 2.3 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 23 | 2.3 g | 2.3 g | 0.8 g | 246 mg |
| Per 100 g | 18 | 1.8 g | 1.8 g | 0.6 g | 189 mg |
Is Asparagus Spears by Hannaford healthy?
Asparagus Spears by Hannaford has 23 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus Spears by Hannaford?
Asparagus Spears by Hannaford has 23 calories per serving (0.5 cup (130 g)).
How much protein is in Asparagus Spears by Hannaford?
A serving of Asparagus Spears by Hannaford contains 2.3 g of protein.
How many carbs are in Asparagus Spears by Hannaford?
A serving of Asparagus Spears by Hannaford has 2.3 g of carbohydrates, including 0.8 g of sugar.