Asparagus Spears by Spartan nutrition facts
17calories per 120 g (120 g)
Macro breakdown
Protein
1.7 g
40% of calories
Carbs
2.5 g
60% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 120 g (120 g)
Servings
Calories
17
for 1 × 120 g
Protein
1.7 g
Carbs
2.5 g
Fat
0 g
Fibre
0.8 g
Sugar
1.7 g
Sodium
300 mg
Nutrition facts
| Calories | 17 |
| Protein | 1.7 g |
| Carbohydrates | 2.5 g |
| Sugar | 1.7 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 17 | 1.7 g | 2.5 g | 0 g | 300 mg |
| Per 100 g | 14 | 1.4 g | 2.1 g | 0 g | 250 mg |
Is Asparagus Spears by Spartan healthy?
Asparagus Spears by Spartan has 17 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus Spears by Spartan?
Asparagus Spears by Spartan has 17 calories per serving (120 g (120 g)).
How much protein is in Asparagus Spears by Spartan?
A serving of Asparagus Spears by Spartan contains 1.7 g of protein.
How many carbs are in Asparagus Spears by Spartan?
A serving of Asparagus Spears by Spartan has 2.5 g of carbohydrates, including 1.7 g of sugar.