Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi nutrition facts
Macro breakdown
7.1 g
16% of calories
23.8 g
54% of calories
6 g
30% of calories
Portion calculator
Base serving: 84 g (84 g)
Calories
179
for 1 × 84 g
Protein
7.1 g
Carbs
23.8 g
Fat
6 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
452 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 23.8 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 6 g |
| Saturated fat | 2.4 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 179 | 7.1 g | 23.8 g | 6 g | 452 mg |
| Per 100 g | 213 | 8.5 g | 28.3 g | 7.1 g | 538 mg |
Is Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi healthy?
Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi has 179 calories per serving. Here's the quick read:
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi?
Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi has 179 calories per serving (84 g (84 g)).
How much protein is in Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi?
A serving of Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi contains 7.1 g of protein.
How many carbs are in Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi?
A serving of Assi Brand, Fully Cooked Vegetable & Beef Dumpling by Assi has 23.8 g of carbohydrates, including 2.4 g of sugar.