Assorted Cake Donut Holes by Good & Gather nutrition facts
Macro breakdown
5.1 g
5% of calories
49.2 g
53% of calories
17 g
41% of calories
Portion calculator
Base serving: 4 donut (59 g)
Calories
373
for 1 × 4 donut
Protein
5.1 g
Carbs
49.2 g
Fat
17 g
Fibre
1.7 g
Sugar
22 g
Sodium
458 mg
Nutrition facts
| Calories | 373 |
| Protein | 5.1 g |
| Carbohydrates | 49.2 g |
| Sugar | 22 g |
| Fibre | 1.7 g |
| Fat | 17 g |
| Saturated fat | 6.8 g |
| Sodium | 458 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 donut (59 g) | 373 | 5.1 g | 49.2 g | 17 g | 458 mg |
| Per 100 g | 632 | 8.6 g | 83.4 g | 28.8 g | 776 mg |
Is Assorted Cake Donut Holes by Good & Gather healthy?
Assorted Cake Donut Holes by Good & Gather has 373 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (458 mg per serving).
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Frequently asked
How many calories are in Assorted Cake Donut Holes by Good & Gather?
Assorted Cake Donut Holes by Good & Gather has 373 calories per serving (4 donut (59 g)).
How much protein is in Assorted Cake Donut Holes by Good & Gather?
A serving of Assorted Cake Donut Holes by Good & Gather contains 5.1 g of protein.
How many carbs are in Assorted Cake Donut Holes by Good & Gather?
A serving of Assorted Cake Donut Holes by Good & Gather has 49.2 g of carbohydrates, including 22 g of sugar.