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Assorted Chocolates by M&M's nutrition facts

558calories per 4 piece (43 g)

Macro breakdown

Protein

7 g

5% of calories

Carbs

51.2 g

37% of calories

Fat

34.9 g

57% of calories

Portion calculator

Base serving: 4 piece (43 g)

Servings

Calories

558

for 1 × 4 piece

Protein

7 g

Carbs

51.2 g

Fat

34.9 g

Fibre

4.7 g

Sugar

44.2 g

Sodium

140 mg

Nutrition facts

Calories558
Protein7 g
Carbohydrates51.2 g
Sugar44.2 g
Fibre4.7 g
Fat34.9 g
Saturated fat23.3 g
Sodium140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (43 g)5587 g51.2 g34.9 g140 mg
Per 100 g1,29816.2 g119.1 g81.2 g326 mg

Is Assorted Chocolates by M&M's healthy?

Assorted Chocolates by M&M's has 558 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Assorted Chocolates by M&M's?

Assorted Chocolates by M&M's has 558 calories per serving (4 piece (43 g)).

How much protein is in Assorted Chocolates by M&M's?

A serving of Assorted Chocolates by M&M's contains 7 g of protein.

How many carbs are in Assorted Chocolates by M&M's?

A serving of Assorted Chocolates by M&M's has 51.2 g of carbohydrates, including 44.2 g of sugar.

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