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Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid nutrition facts

429calories per 35 g (35 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

65.7 g

65% of calories

Fat

14.3 g

32% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

429

for 1 × 35 g

Protein

2.9 g

Carbs

65.7 g

Fat

14.3 g

Fibre

2.9 g

Sugar

34.3 g

Sodium

243 mg

Nutrition facts

Calories429
Protein2.9 g
Carbohydrates65.7 g
Sugar34.3 g
Fibre2.9 g
Fat14.3 g
Saturated fat8.6 g
Sodium243 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)4292.9 g65.7 g14.3 g243 mg
Per 100 g1,2268.2 g187.7 g40.9 g694 mg

Is Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid healthy?

Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 429 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?

Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 429 calories per serving (35 g (35 g)).

How much protein is in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?

A serving of Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid contains 2.9 g of protein.

How many carbs are in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?

A serving of Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 65.7 g of carbohydrates, including 34.3 g of sugar.

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