Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid nutrition facts
Macro breakdown
2.9 g
3% of calories
65.7 g
65% of calories
14.3 g
32% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
429
for 1 × 35 g
Protein
2.9 g
Carbs
65.7 g
Fat
14.3 g
Fibre
2.9 g
Sugar
34.3 g
Sodium
243 mg
Nutrition facts
| Calories | 429 |
| Protein | 2.9 g |
| Carbohydrates | 65.7 g |
| Sugar | 34.3 g |
| Fibre | 2.9 g |
| Fat | 14.3 g |
| Saturated fat | 8.6 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 429 | 2.9 g | 65.7 g | 14.3 g | 243 mg |
| Per 100 g | 1,226 | 8.2 g | 187.7 g | 40.9 g | 694 mg |
Is Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid healthy?
Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 429 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?
Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 429 calories per serving (35 g (35 g)).
How much protein is in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?
A serving of Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid contains 2.9 g of protein.
How many carbs are in Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid?
A serving of Assorted Creme Cookies, Assorted Creme by Lil' Dutch Maid has 65.7 g of carbohydrates, including 34.3 g of sugar.