Assorted Donuts by Ahold nutrition facts
403calories per 62 g (62 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
48.4 g
47% of calories
Fat
21 g
46% of calories
Portion calculator
Base serving: 62 g (62 g)
Servings
Calories
403
for 1 × 62 g
Protein
6.5 g
Carbs
48.4 g
Fat
21 g
Fibre
1.6 g
Sugar
21 g
Sodium
532 mg
Nutrition facts
| Calories | 403 |
| Protein | 6.5 g |
| Carbohydrates | 48.4 g |
| Sugar | 21 g |
| Fibre | 1.6 g |
| Fat | 21 g |
| Saturated fat | 7.3 g |
| Sodium | 532 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 403 | 6.5 g | 48.4 g | 21 g | 532 mg |
| Per 100 g | 650 | 10.4 g | 78.1 g | 33.9 g | 858 mg |
Is Assorted Donuts by Ahold healthy?
Assorted Donuts by Ahold has 403 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (532 mg per serving).
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Frequently asked
How many calories are in Assorted Donuts by Ahold?
Assorted Donuts by Ahold has 403 calories per serving (62 g (62 g)).
How much protein is in Assorted Donuts by Ahold?
A serving of Assorted Donuts by Ahold contains 6.5 g of protein.
How many carbs are in Assorted Donuts by Ahold?
A serving of Assorted Donuts by Ahold has 48.4 g of carbohydrates, including 21 g of sugar.