Assorted Haman Tashen by Oberlander Baking Co nutrition facts
Macro breakdown
5.7 g
5% of calories
57.1 g
53% of calories
20 g
42% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
429
for 1 × 35 g
Protein
5.7 g
Carbs
57.1 g
Fat
20 g
Fibre
0 g
Sugar
28.6 g
Sodium
157 mg
Nutrition facts
| Calories | 429 |
| Protein | 5.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 28.6 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 8.6 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 429 | 5.7 g | 57.1 g | 20 g | 157 mg |
| Per 100 g | 1,226 | 16.3 g | 163.1 g | 57.1 g | 449 mg |
Is Assorted Haman Tashen by Oberlander Baking Co healthy?
Assorted Haman Tashen by Oberlander Baking Co has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (157 mg per serving).
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Frequently asked
How many calories are in Assorted Haman Tashen by Oberlander Baking Co?
Assorted Haman Tashen by Oberlander Baking Co has 429 calories per serving (35 g (35 g)).
How much protein is in Assorted Haman Tashen by Oberlander Baking Co?
A serving of Assorted Haman Tashen by Oberlander Baking Co contains 5.7 g of protein.
How many carbs are in Assorted Haman Tashen by Oberlander Baking Co?
A serving of Assorted Haman Tashen by Oberlander Baking Co has 57.1 g of carbohydrates, including 28.6 g of sugar.