Assorted Jordan Almonds by Mi-Del nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

6% of calories

Carbs

67.5 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

7.5 g

Carbs

67.5 g

Fat

20 g

Fibre

5 g

Sugar

57.5 g

Sodium

0 mg

Nutrition facts

Calories	475
Protein	7.5 g
Carbohydrates	67.5 g
Sugar	57.5 g
Fibre	5 g
Fat	20 g
Saturated fat	1.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	475	7.5 g	67.5 g	20 g	0 mg
Per 100 g	1,188	18.8 g	168.8 g	50 g	0 mg

Is Assorted Jordan Almonds by Mi-Del healthy?

Assorted Jordan Almonds by Mi-Del has 475 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (58 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Assorted Jordan Almonds by Mi-Del?

Assorted Jordan Almonds by Mi-Del has 475 calories per serving (40 g (40 g)).

How much protein is in Assorted Jordan Almonds by Mi-Del?

A serving of Assorted Jordan Almonds by Mi-Del contains 7.5 g of protein.

How many carbs are in Assorted Jordan Almonds by Mi-Del?

A serving of Assorted Jordan Almonds by Mi-Del has 67.5 g of carbohydrates, including 57.5 g of sugar.

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