MunchMate
Grocery

Assorted Milk and Dark Chocolate by Russell Stover nutrition facts

479calories per 48 g (48 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

58.3 g

48% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

479

for 1 × 48 g

Protein

6.3 g

Carbs

58.3 g

Fat

25 g

Fibre

2.1 g

Sugar

45.8 g

Sodium

115 mg

Nutrition facts

Calories479
Protein6.3 g
Carbohydrates58.3 g
Sugar45.8 g
Fibre2.1 g
Fat25 g
Saturated fat14.6 g
Sodium115 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)4796.3 g58.3 g25 g115 mg
Per 100 g99813 g121.5 g52.1 g240 mg

Is Assorted Milk and Dark Chocolate by Russell Stover healthy?

Assorted Milk and Dark Chocolate by Russell Stover has 479 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.

Track Assorted Milk and Dark Chocolate by Russell Stover in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Assorted Milk and Dark Chocolate by Russell Stover?

Assorted Milk and Dark Chocolate by Russell Stover has 479 calories per serving (48 g (48 g)).

How much protein is in Assorted Milk and Dark Chocolate by Russell Stover?

A serving of Assorted Milk and Dark Chocolate by Russell Stover contains 6.3 g of protein.

How many carbs are in Assorted Milk and Dark Chocolate by Russell Stover?

A serving of Assorted Milk and Dark Chocolate by Russell Stover has 58.3 g of carbohydrates, including 45.8 g of sugar.

Track Assorted Milk and Dar… in MunchMate