Assorted Milk and Dark Chocolates by Russell Stover nutrition facts
Macro breakdown
6.3 g
6% of calories
62.5 g
56% of calories
18.8 g
38% of calories
Portion calculator
Base serving: 2 piece (32 g)
Calories
438
for 1 × 2 piece
Protein
6.3 g
Carbs
62.5 g
Fat
18.8 g
Fibre
3.1 g
Sugar
56.2 g
Sodium
109 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 56.2 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 10.9 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (32 g) | 438 | 6.3 g | 62.5 g | 18.8 g | 109 mg |
| Per 100 g | 1,369 | 19.5 g | 195.3 g | 58.8 g | 341 mg |
Is Assorted Milk and Dark Chocolates by Russell Stover healthy?
Assorted Milk and Dark Chocolates by Russell Stover has 438 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Assorted Milk and Dark Chocolates by Russell Stover?
Assorted Milk and Dark Chocolates by Russell Stover has 438 calories per serving (2 piece (32 g)).
How much protein is in Assorted Milk and Dark Chocolates by Russell Stover?
A serving of Assorted Milk and Dark Chocolates by Russell Stover contains 6.3 g of protein.
How many carbs are in Assorted Milk and Dark Chocolates by Russell Stover?
A serving of Assorted Milk and Dark Chocolates by Russell Stover has 62.5 g of carbohydrates, including 56.2 g of sugar.