Assorted Nut Delights by Russell Stover nutrition facts
Macro breakdown
5.9 g
4% of calories
55.9 g
42% of calories
32.4 g
54% of calories
Portion calculator
Base serving: 2 piece (34 g)
Calories
500
for 1 × 2 piece
Protein
5.9 g
Carbs
55.9 g
Fat
32.4 g
Fibre
2.9 g
Sugar
44.1 g
Sodium
382 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.9 g |
| Carbohydrates | 55.9 g |
| Sugar | 44.1 g |
| Fibre | 2.9 g |
| Fat | 32.4 g |
| Saturated fat | 13.2 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (34 g) | 500 | 5.9 g | 55.9 g | 32.4 g | 382 mg |
| Per 100 g | 1,471 | 17.3 g | 164.4 g | 95.3 g | 1,124 mg |
Is Assorted Nut Delights by Russell Stover healthy?
Assorted Nut Delights by Russell Stover has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Assorted Nut Delights by Russell Stover?
Assorted Nut Delights by Russell Stover has 500 calories per serving (2 piece (34 g)).
How much protein is in Assorted Nut Delights by Russell Stover?
A serving of Assorted Nut Delights by Russell Stover contains 5.9 g of protein.
How many carbs are in Assorted Nut Delights by Russell Stover?
A serving of Assorted Nut Delights by Russell Stover has 55.9 g of carbohydrates, including 44.1 g of sugar.