Athletic Trail Mix by Mi-Del nutrition facts
Macro breakdown
25 g
19% of calories
28.6 g
21% of calories
35.7 g
60% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
25 g
Carbs
28.6 g
Fat
35.7 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
89 mg
Nutrition facts
| Calories | 536 |
| Protein | 25 g |
| Carbohydrates | 28.6 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 25 g | 28.6 g | 35.7 g | 89 mg |
| Per 100 g | 1,914 | 89.3 g | 102.1 g | 127.5 g | 318 mg |
Is Athletic Trail Mix by Mi-Del healthy?
Athletic Trail Mix by Mi-Del has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Athletic Trail Mix by Mi-Del?
Athletic Trail Mix by Mi-Del has 536 calories per serving (28 g (28 g)).
How much protein is in Athletic Trail Mix by Mi-Del?
A serving of Athletic Trail Mix by Mi-Del contains 25 g of protein.
How many carbs are in Athletic Trail Mix by Mi-Del?
A serving of Athletic Trail Mix by Mi-Del has 28.6 g of carbohydrates, including 10.7 g of sugar.