Atlantic Cod Fillets by Shoprite nutrition facts
Macro breakdown
19.6 g
100% of calories
0 g
0% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 oz (112 g)
Calories
80
for 1 × 4 oz
Protein
19.6 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
58 mg
Nutrition facts
| Calories | 80 |
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 80 | 19.6 g | 0 g | 0 g | 58 mg |
| Per 100 g | 71 | 17.5 g | 0 g | 0 g | 52 mg |
Is Atlantic Cod Fillets by Shoprite healthy?
Atlantic Cod Fillets by Shoprite has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Atlantic Cod Fillets by Shoprite?
Atlantic Cod Fillets by Shoprite has 80 calories per serving (4 oz (112 g)).
How much protein is in Atlantic Cod Fillets by Shoprite?
A serving of Atlantic Cod Fillets by Shoprite contains 19.6 g of protein.
How many carbs are in Atlantic Cod Fillets by Shoprite?
A serving of Atlantic Cod Fillets by Shoprite has 0 g of carbohydrates, including 0 g of sugar.