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Atlantic Hot Smoked Salmon by Vita nutrition facts

196calories per 56 g (56 g)

Macro breakdown

Protein

23.2 g

45% of calories

Carbs

0 g

0% of calories

Fat

12.5 g

55% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

196

for 1 × 56 g

Protein

23.2 g

Carbs

0 g

Fat

12.5 g

Fibre

0 g

Sugar

0 g

Sodium

768 mg

Nutrition facts

Calories196
Protein23.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat12.5 g
Saturated fat2.7 g
Sodium768 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)19623.2 g0 g12.5 g768 mg
Per 100 g35041.4 g0 g22.3 g1,371 mg

Is Atlantic Hot Smoked Salmon by Vita healthy?

Atlantic Hot Smoked Salmon by Vita has 196 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (768 mg per serving).

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Frequently asked

How many calories are in Atlantic Hot Smoked Salmon by Vita?

Atlantic Hot Smoked Salmon by Vita has 196 calories per serving (56 g (56 g)).

How much protein is in Atlantic Hot Smoked Salmon by Vita?

A serving of Atlantic Hot Smoked Salmon by Vita contains 23.2 g of protein.

How many carbs are in Atlantic Hot Smoked Salmon by Vita?

A serving of Atlantic Hot Smoked Salmon by Vita has 0 g of carbohydrates, including 0 g of sugar.

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