Atlantic Salmon by Good & Gather nutrition facts

212calories per 4 oz (113 g)

Macro breakdown

Protein

20.4 g

41% of calories

Carbs

0 g

0% of calories

Fat

13.3 g

59% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

212

for 1 × 4 oz

Protein

20.4 g

Carbs

0 g

Fat

13.3 g

Fibre

0 g

Sugar

0 g

Sodium

58 mg

Nutrition facts

Calories	212
Protein	20.4 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	13.3 g
Saturated fat	3.1 g
Sodium	58 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	212	20.4 g	0 g	13.3 g	58 mg
Per 100 g	188	18.1 g	0 g	11.8 g	51 mg

Is Atlantic Salmon by Good & Gather healthy?

Atlantic Salmon by Good & Gather has 212 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Atlantic Salmon by Good & Gather?

Atlantic Salmon by Good & Gather has 212 calories per serving (4 oz (113 g)).

How much protein is in Atlantic Salmon by Good & Gather?

A serving of Atlantic Salmon by Good & Gather contains 20.4 g of protein.

How many carbs are in Atlantic Salmon by Good & Gather?

A serving of Atlantic Salmon by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.

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