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Atlantic Salmon by Seapak nutrition facts

197calories per 142 g (142 g)

Macro breakdown

Protein

16.9 g

34% of calories

Carbs

4.2 g

9% of calories

Fat

12.7 g

57% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

197

for 1 × 142 g

Protein

16.9 g

Carbs

4.2 g

Fat

12.7 g

Fibre

0 g

Sugar

2.8 g

Sodium

155 mg

Nutrition facts

Calories197
Protein16.9 g
Carbohydrates4.2 g
Sugar2.8 g
Fibre0 g
Fat12.7 g
Saturated fat2.1 g
Sodium155 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 142 g (142 g)19716.9 g4.2 g12.7 g155 mg
Per 100 g13911.9 g3 g8.9 g109 mg

Is Atlantic Salmon by Seapak healthy?

Atlantic Salmon by Seapak has 197 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.

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Frequently asked

How many calories are in Atlantic Salmon by Seapak?

Atlantic Salmon by Seapak has 197 calories per serving (142 g (142 g)).

How much protein is in Atlantic Salmon by Seapak?

A serving of Atlantic Salmon by Seapak contains 16.9 g of protein.

How many carbs are in Atlantic Salmon by Seapak?

A serving of Atlantic Salmon by Seapak has 4.2 g of carbohydrates, including 2.8 g of sugar.

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