Atlantic Salmon on a Cedar Plank by Ahold nutrition facts

211calories per 5 oz (142 g)

Macro breakdown

Protein

16.2 g

31% of calories

Carbs

4.2 g

8% of calories

Fat

14.1 g

61% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

211

for 1 × 5 oz

Protein

16.2 g

Carbs

4.2 g

Fat

14.1 g

Fibre

0 g

Sugar

2.8 g

Sodium

401 mg

Nutrition facts

Calories	211
Protein	16.2 g
Carbohydrates	4.2 g
Sugar	2.8 g
Fibre	0 g
Fat	14.1 g
Saturated fat	2.8 g
Sodium	401 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	211	16.2 g	4.2 g	14.1 g	401 mg
Per 100 g	149	11.4 g	3 g	9.9 g	282 mg

Is Atlantic Salmon on a Cedar Plank by Ahold healthy?

Atlantic Salmon on a Cedar Plank by Ahold has 211 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Atlantic Salmon on a Cedar Plank by Ahold?

Atlantic Salmon on a Cedar Plank by Ahold has 211 calories per serving (5 oz (142 g)).

How much protein is in Atlantic Salmon on a Cedar Plank by Ahold?

A serving of Atlantic Salmon on a Cedar Plank by Ahold contains 16.2 g of protein.

How many carbs are in Atlantic Salmon on a Cedar Plank by Ahold?

A serving of Atlantic Salmon on a Cedar Plank by Ahold has 4.2 g of carbohydrates, including 2.8 g of sugar.

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