Atlantic Salmon on a Cedar Plank by Ahold nutrition facts

232calories per 5 oz (142 g)

Macro breakdown

Protein

19 g

33% of calories

Carbs

2.1 g

4% of calories

Fat

16.2 g

63% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

232

for 1 × 5 oz

Protein

19 g

Carbs

2.1 g

Fat

16.2 g

Fibre

0 g

Sugar

0 g

Sodium

345 mg

Nutrition facts

Calories	232
Protein	19 g
Carbohydrates	2.1 g
Sugar	0 g
Fibre	0 g
Fat	16.2 g
Saturated fat	3.2 g
Sodium	345 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	232	19 g	2.1 g	16.2 g	345 mg
Per 100 g	163	13.4 g	1.5 g	11.4 g	243 mg

Is Atlantic Salmon on a Cedar Plank by Ahold healthy?

Atlantic Salmon on a Cedar Plank by Ahold has 232 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Atlantic Salmon on a Cedar Plank by Ahold?

Atlantic Salmon on a Cedar Plank by Ahold has 232 calories per serving (5 oz (142 g)).

How much protein is in Atlantic Salmon on a Cedar Plank by Ahold?

A serving of Atlantic Salmon on a Cedar Plank by Ahold contains 19 g of protein.

How many carbs are in Atlantic Salmon on a Cedar Plank by Ahold?

A serving of Atlantic Salmon on a Cedar Plank by Ahold has 2.1 g of carbohydrates, including 0 g of sugar.

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