Atlantic Salmon Portions by Ahold nutrition facts
Macro breakdown
20.5 g
44% of calories
0 g
0% of calories
11.6 g
56% of calories
Portion calculator
Base serving: 4 oz (112 g)
Calories
188
for 1 × 4 oz
Protein
20.5 g
Carbs
0 g
Fat
11.6 g
Fibre
0 g
Sugar
0 g
Sodium
89 mg
Nutrition facts
| Calories | 188 |
| Protein | 20.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.6 g |
| Saturated fat | 2.2 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 188 | 20.5 g | 0 g | 11.6 g | 89 mg |
| Per 100 g | 168 | 18.3 g | 0 g | 10.4 g | 79 mg |
Is Atlantic Salmon Portions by Ahold healthy?
Atlantic Salmon Portions by Ahold has 188 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Atlantic Salmon Portions by Ahold?
Atlantic Salmon Portions by Ahold has 188 calories per serving (4 oz (112 g)).
How much protein is in Atlantic Salmon Portions by Ahold?
A serving of Atlantic Salmon Portions by Ahold contains 20.5 g of protein.
How many carbs are in Atlantic Salmon Portions by Ahold?
A serving of Atlantic Salmon Portions by Ahold has 0 g of carbohydrates, including 0 g of sugar.