Aunt Jemima Pancake Syrup Lite by Quaker nutrition facts
Macro breakdown
0 g
0% of calories
40 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
0 g
Carbs
40 g
Fat
0 g
Fibre
—
Sugar
40 g
Sodium
200 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 40 g |
| Sugar | 40 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 0 g | 40 g | 0 g | 200 mg |
| Per 100 g | 557 | 0 g | 133.3 g | 0 g | 667 mg |
Is Aunt Jemima Pancake Syrup Lite by Quaker healthy?
Aunt Jemima Pancake Syrup Lite by Quaker has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Aunt Jemima Pancake Syrup Lite by Quaker?
Aunt Jemima Pancake Syrup Lite by Quaker has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Aunt Jemima Pancake Syrup Lite by Quaker?
A serving of Aunt Jemima Pancake Syrup Lite by Quaker contains 0 g of protein.
How many carbs are in Aunt Jemima Pancake Syrup Lite by Quaker?
A serving of Aunt Jemima Pancake Syrup Lite by Quaker has 40 g of carbohydrates, including 40 g of sugar.