Aurora Aurora Natural Pub Mix by Aurora nutrition facts

467calories per 0.33 cup (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

60 g

51% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

467

for 1 × 0.33 cup

Protein

13.3 g

Carbs

60 g

Fat

20 g

Fibre

3.3 g

Sugar

10 g

Sodium

467 mg

Nutrition facts

Calories	467
Protein	13.3 g
Carbohydrates	60 g
Sugar	10 g
Fibre	3.3 g
Fat	20 g
Saturated fat	3.3 g
Sodium	467 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (30 g)	467	13.3 g	60 g	20 g	467 mg
Per 100 g	1,557	44.3 g	200 g	66.7 g	1,557 mg

Is Aurora Aurora Natural Pub Mix by Aurora healthy?

Aurora Aurora Natural Pub Mix by Aurora has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Aurora Aurora Natural Pub Mix by Aurora?

Aurora Aurora Natural Pub Mix by Aurora has 467 calories per serving (0.33 cup (30 g)).

How much protein is in Aurora Aurora Natural Pub Mix by Aurora?

A serving of Aurora Aurora Natural Pub Mix by Aurora contains 13.3 g of protein.

How many carbs are in Aurora Aurora Natural Pub Mix by Aurora?

A serving of Aurora Aurora Natural Pub Mix by Aurora has 60 g of carbohydrates, including 10 g of sugar.

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