Aurora Natural by Aurora nutrition facts
467calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
53.3 g
43% of calories
Fat
26.7 g
49% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
467
for 1 × 0.25 cup
Protein
10 g
Carbs
53.3 g
Fat
26.7 g
Fibre
6.7 g
Sugar
30 g
Sodium
400 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 467 | 10 g | 53.3 g | 26.7 g | 400 mg |
| Per 100 g | 1,557 | 33.3 g | 177.7 g | 89 g | 1,333 mg |
Is Aurora Natural by Aurora healthy?
Aurora Natural by Aurora has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Aurora Natural by Aurora?
Aurora Natural by Aurora has 467 calories per serving (0.25 cup (30 g)).
How much protein is in Aurora Natural by Aurora?
A serving of Aurora Natural by Aurora contains 10 g of protein.
How many carbs are in Aurora Natural by Aurora?
A serving of Aurora Natural by Aurora has 53.3 g of carbohydrates, including 30 g of sugar.