Aussie Style Yogurt by O Organics nutrition facts

141calories per 227 g (227 g)

Macro breakdown

Protein

5.3 g

15% of calories

Carbs

16.7 g

48% of calories

Fat

5.7 g

37% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

141

for 1 × 227 g

Protein

5.3 g

Carbs

16.7 g

Fat

5.7 g

Fibre

0 g

Sugar

15.4 g

Sodium

75 mg

Nutrition facts

Calories	141
Protein	5.3 g
Carbohydrates	16.7 g
Sugar	15.4 g
Fibre	0 g
Fat	5.7 g
Saturated fat	3.5 g
Sodium	75 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	141	5.3 g	16.7 g	5.7 g	75 mg
Per 100 g	62	2.3 g	7.4 g	2.5 g	33 mg

Is Aussie Style Yogurt by O Organics healthy?

Aussie Style Yogurt by O Organics has 141 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Aussie Style Yogurt by O Organics?

Aussie Style Yogurt by O Organics has 141 calories per serving (227 g (227 g)).

How much protein is in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics contains 5.3 g of protein.

How many carbs are in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics has 16.7 g of carbohydrates, including 15.4 g of sugar.

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