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Aussie Style Yogurt by O Organics nutrition facts

132calories per 227 g (227 g)

Macro breakdown

Protein

5.3 g

16% of calories

Carbs

14.1 g

44% of calories

Fat

5.7 g

40% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

132

for 1 × 227 g

Protein

5.3 g

Carbs

14.1 g

Fat

5.7 g

Fibre

0.4 g

Sugar

13.2 g

Sodium

79 mg

Nutrition facts

Calories132
Protein5.3 g
Carbohydrates14.1 g
Sugar13.2 g
Fibre0.4 g
Fat5.7 g
Saturated fat4 g
Sodium79 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)1325.3 g14.1 g5.7 g79 mg
Per 100 g582.3 g6.2 g2.5 g35 mg

Is Aussie Style Yogurt by O Organics healthy?

Aussie Style Yogurt by O Organics has 132 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Aussie Style Yogurt by O Organics?

Aussie Style Yogurt by O Organics has 132 calories per serving (227 g (227 g)).

How much protein is in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics contains 5.3 g of protein.

How many carbs are in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics has 14.1 g of carbohydrates, including 13.2 g of sugar.

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