Aussie Style Yogurt by O Organics nutrition facts
Macro breakdown
5.3 g
16% of calories
14.1 g
44% of calories
5.7 g
40% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
132
for 1 × 227 g
Protein
5.3 g
Carbs
14.1 g
Fat
5.7 g
Fibre
0.4 g
Sugar
13.2 g
Sodium
79 mg
Nutrition facts
| Calories | 132 |
| Protein | 5.3 g |
| Carbohydrates | 14.1 g |
| Sugar | 13.2 g |
| Fibre | 0.4 g |
| Fat | 5.7 g |
| Saturated fat | 4 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 132 | 5.3 g | 14.1 g | 5.7 g | 79 mg |
| Per 100 g | 58 | 2.3 g | 6.2 g | 2.5 g | 35 mg |
Is Aussie Style Yogurt by O Organics healthy?
Aussie Style Yogurt by O Organics has 132 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Aussie Style Yogurt by O Organics?
Aussie Style Yogurt by O Organics has 132 calories per serving (227 g (227 g)).
How much protein is in Aussie Style Yogurt by O Organics?
A serving of Aussie Style Yogurt by O Organics contains 5.3 g of protein.
How many carbs are in Aussie Style Yogurt by O Organics?
A serving of Aussie Style Yogurt by O Organics has 14.1 g of carbohydrates, including 13.2 g of sugar.