Australian Style Yoghurt by Old Home nutrition facts
Macro breakdown
6.2 g
20% of calories
15.4 g
49% of calories
4.4 g
32% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
123
for 1 × 227 g
Protein
6.2 g
Carbs
15.4 g
Fat
4.4 g
Fibre
0.4 g
Sugar
14.5 g
Sodium
48 mg
Nutrition facts
| Calories | 123 |
| Protein | 6.2 g |
| Carbohydrates | 15.4 g |
| Sugar | 14.5 g |
| Fibre | 0.4 g |
| Fat | 4.4 g |
| Saturated fat | 3.1 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 123 | 6.2 g | 15.4 g | 4.4 g | 48 mg |
| Per 100 g | 54 | 2.7 g | 6.8 g | 1.9 g | 21 mg |
Is Australian Style Yoghurt by Old Home healthy?
Australian Style Yoghurt by Old Home has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Australian Style Yoghurt by Old Home?
Australian Style Yoghurt by Old Home has 123 calories per serving (227 g (227 g)).
How much protein is in Australian Style Yoghurt by Old Home?
A serving of Australian Style Yoghurt by Old Home contains 6.2 g of protein.
How many carbs are in Australian Style Yoghurt by Old Home?
A serving of Australian Style Yoghurt by Old Home has 15.4 g of carbohydrates, including 14.5 g of sugar.