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Australian Style Yoghurt by Old Home nutrition facts

123calories per 227 g (227 g)

Macro breakdown

Protein

6.2 g

20% of calories

Carbs

15.4 g

49% of calories

Fat

4.4 g

32% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

123

for 1 × 227 g

Protein

6.2 g

Carbs

15.4 g

Fat

4.4 g

Fibre

0.4 g

Sugar

14.5 g

Sodium

48 mg

Nutrition facts

Calories123
Protein6.2 g
Carbohydrates15.4 g
Sugar14.5 g
Fibre0.4 g
Fat4.4 g
Saturated fat3.1 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)1236.2 g15.4 g4.4 g48 mg
Per 100 g542.7 g6.8 g1.9 g21 mg

Is Australian Style Yoghurt by Old Home healthy?

Australian Style Yoghurt by Old Home has 123 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Australian Style Yoghurt by Old Home?

Australian Style Yoghurt by Old Home has 123 calories per serving (227 g (227 g)).

How much protein is in Australian Style Yoghurt by Old Home?

A serving of Australian Style Yoghurt by Old Home contains 6.2 g of protein.

How many carbs are in Australian Style Yoghurt by Old Home?

A serving of Australian Style Yoghurt by Old Home has 15.4 g of carbohydrates, including 14.5 g of sugar.

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