Authentic Avacado Spread by Renaissance Food Group nutrition facts

160calories per 2 tbsp (50 g)

Macro breakdown

Protein

2 g

5% of calories

Carbs

8 g

19% of calories

Fat

14 g

76% of calories

Portion calculator

Base serving: 2 tbsp (50 g)

Servings

Calories

160

for 1 × 2 tbsp

Protein

2 g

Carbs

8 g

Fat

14 g

Fibre

6 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories	160
Protein	2 g
Carbohydrates	8 g
Sugar	0 g
Fibre	6 g
Fat	14 g
Saturated fat	2 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (50 g)	160	2 g	8 g	14 g	400 mg
Per 100 g	320	4 g	16 g	28 g	800 mg

Is Authentic Avacado Spread by Renaissance Food Group healthy?

Authentic Avacado Spread by Renaissance Food Group has 160 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Authentic Avacado Spread by Renaissance Food Group?

Authentic Avacado Spread by Renaissance Food Group has 160 calories per serving (2 tbsp (50 g)).

How much protein is in Authentic Avacado Spread by Renaissance Food Group?

A serving of Authentic Avacado Spread by Renaissance Food Group contains 2 g of protein.

How many carbs are in Authentic Avacado Spread by Renaissance Food Group?

A serving of Authentic Avacado Spread by Renaissance Food Group has 8 g of carbohydrates, including 0 g of sugar.

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