Authentic Belgian Waffle, Cinnamon by St. Pierre nutrition facts
Macro breakdown
5.6 g
5% of calories
55.6 g
50% of calories
22.2 g
45% of calories
Portion calculator
Base serving: 1 waffle (90 g)
Calories
444
for 1 × 1 waffle
Protein
5.6 g
Carbs
55.6 g
Fat
22.2 g
Fibre
2.2 g
Sugar
28.9 g
Sodium
378 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 55.6 g |
| Sugar | 28.9 g |
| Fibre | 2.2 g |
| Fat | 22.2 g |
| Saturated fat | 12.2 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (90 g) | 444 | 5.6 g | 55.6 g | 22.2 g | 378 mg |
| Per 100 g | 493 | 6.2 g | 61.8 g | 24.7 g | 420 mg |
Is Authentic Belgian Waffle, Cinnamon by St. Pierre healthy?
Authentic Belgian Waffle, Cinnamon by St. Pierre has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Authentic Belgian Waffle, Cinnamon by St. Pierre?
Authentic Belgian Waffle, Cinnamon by St. Pierre has 444 calories per serving (1 waffle (90 g)).
How much protein is in Authentic Belgian Waffle, Cinnamon by St. Pierre?
A serving of Authentic Belgian Waffle, Cinnamon by St. Pierre contains 5.6 g of protein.
How many carbs are in Authentic Belgian Waffle, Cinnamon by St. Pierre?
A serving of Authentic Belgian Waffle, Cinnamon by St. Pierre has 55.6 g of carbohydrates, including 28.9 g of sugar.