Authentic Belgian Waffle with Butter by St. Pierre nutrition facts
Macro breakdown
5.6 g
5% of calories
53.3 g
49% of calories
22.2 g
46% of calories
Portion calculator
Base serving: 1 waffle (90 g)
Calories
444
for 1 × 1 waffle
Protein
5.6 g
Carbs
53.3 g
Fat
22.2 g
Fibre
2.2 g
Sugar
27.8 g
Sodium
400 mg
Nutrition facts
| Calories | 444 |
| Protein | 5.6 g |
| Carbohydrates | 53.3 g |
| Sugar | 27.8 g |
| Fibre | 2.2 g |
| Fat | 22.2 g |
| Saturated fat | 12.2 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (90 g) | 444 | 5.6 g | 53.3 g | 22.2 g | 400 mg |
| Per 100 g | 493 | 6.2 g | 59.2 g | 24.7 g | 444 mg |
Is Authentic Belgian Waffle with Butter by St. Pierre healthy?
Authentic Belgian Waffle with Butter by St. Pierre has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Authentic Belgian Waffle with Butter by St. Pierre?
Authentic Belgian Waffle with Butter by St. Pierre has 444 calories per serving (1 waffle (90 g)).
How much protein is in Authentic Belgian Waffle with Butter by St. Pierre?
A serving of Authentic Belgian Waffle with Butter by St. Pierre contains 5.6 g of protein.
How many carbs are in Authentic Belgian Waffle with Butter by St. Pierre?
A serving of Authentic Belgian Waffle with Butter by St. Pierre has 53.3 g of carbohydrates, including 27.8 g of sugar.