Authentic Fresh Cheese by Tropical nutrition facts
Macro breakdown
17.9 g
27% of calories
7.1 g
11% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 7.1 g | 17.9 g | 571 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 63.9 g | 2,039 mg |
Is Authentic Fresh Cheese by Tropical healthy?
Authentic Fresh Cheese by Tropical has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Authentic Fresh Cheese by Tropical?
Authentic Fresh Cheese by Tropical has 286 calories per serving (1 oz (28 g)).
How much protein is in Authentic Fresh Cheese by Tropical?
A serving of Authentic Fresh Cheese by Tropical contains 17.9 g of protein.
How many carbs are in Authentic Fresh Cheese by Tropical?
A serving of Authentic Fresh Cheese by Tropical has 7.1 g of carbohydrates, including 3.6 g of sugar.